Hands on Parent Empowerment (H.O.P.E)

Parent Guides


Mumsnet – Mumsnet is a website where parents can swap advice about everything from education and home life to rights and relationships. There aim is to make parents’ lives easier by pooling knowledge, advice and support.  

MindEd for Families – is a website developed by Health Education England and the Department of Education to help families understand and support their children, from parenting tips to getting help in a crisis.  

MentalHealth.org – Since 1949, the Mental Health Foundation has been one of the UK’s leading charity for mental health, their vision is for a world with good mental health for all. With prevention at the heart of what they do, they aim to find and address the sources of mental health problems so that people and communities can thrive.

MentalHealth.org A-Z – Mental Health Foundation A-Z Topics


Parents Zone  – Parent Zone is a social enterprise – offering free services and resources to parents, families and professionals who work with them. 

Parent Area  – Parent Zone Library

Family Activities – Family Activities recommended by Parent Zone


YoungMinds  – Young Minds provide young people with tools to look after their mental health. Their website is full of advice and information on what to do if you’re struggling with how you feel.

YoungMinds Guide to CAMHS and CYPMHS – Young Minds guide to CAMHS (Child and Adolescent Mental Health Services) and CYPMHS (Children and Young People’s Mental Health Services).

YoungMinds Young Person Page – Encouraging all young people get the mental health support they need, when they need it, no matter what.

YoungMinds Parent Page  – Empowering parents and adults who work with young people, to be the best support they can be to the young people in their lives.


UK Safer Internet; Parents & Carers Guides and Resources  – Tips, advice, guides and resources to help keep your child safe online.